ANGER MANAGEMENT INTENSIVE 12-HOUR eCLASS
The learning objectives of this course include:
- Accepting responsibility for angry actions
- Learning how to create alternative outcomes by recognizing anger signals
- Understanding the difference in being assertive-rather than aggressive
- Creating a unique plan for Anger Management
This class engages the participant with a 20-page interactive workbook that integrates technology and narrative therapy concepts. In addition to multiple mini-quizzes, this course focuses on reflection and writing assignments. These assignments guide students to new insights and perspectives that enhances skill building in evidence based anger management techniques. The process of learning about these techniques increases the possibilities for more positive, future outcomes. While this is an intensive level course-it can be completed in about 12 hours.